How to Change Mountain Bike Pedals?


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Today, I will guide you through a step-by-step process of changing your mountain bike pedals. This simple task can drastically improve your bike’s performance and riding experience.

However, it’s important to be aware of the potential dangers involved in this process, as improper installation can lead to serious accidents. So, take your time, follow the instructions carefully, and prioritize safety as we go through each step together.

Quick Guide: (How to Change Mountain Bike Pedals)

  • Right tools: It’s important to have the correct tools, such as a pedal wrench, hex key, and grease or lubricant for the installation process.
  • Remove old pedals: Before installing new ones, properly remove the old ones using the correct technique and tools.
  • Grease and install new pedals: Apply grease or lubricant to the threads of the new pedals before installing them to prevent seizing and ensure they are properly tightened.
  • Position pedals correctly: Pay attention to the markings for left and right pedals, and tighten them securely to the correct side of the bike.
  • Test and adjust: After installing the new pedals, test them and make any necessary adjustments to ensure they are secure and working properly on the bike.

Preparing to Change Your Pedals

Preparing to Change Your Pedals

Anytime I plan to change the pedals on my mountain bike, I always make sure I am well-prepared. This means considering the type of pedals I want to install and gathering the necessary tools and protective gear. By taking the time to prepare properly, I can ensure a smooth and successful pedal replacement process.

Choosing the Right Pedals for Your Mountain Bike

When choosing the right pedals for your mountain bike, there are a few important factors to consider.

Firstly, consider your riding and whether you prefer flat or clipless pedals. Flat pedals offer a larger platform for your feet and are great for casual riding, while clipless pedals provide a secure connection to the bike and are ideal for more aggressive riding styles.

Consider your preferences and riding style when making this decision. Additionally, look for durable pedals with good grip to ensure stability and control while riding.

Gathering Necessary Tools and Protective Gear

Before starting the pedal replacement process, gather all the necessary tools and protective gear. You will need a pedal wrench or hex key, depending on your pedal type. Also, consider using gloves to protect your hands while working on your bike.

It’s important to have the right tools and safety gear to avoid injuries or accidents during pedal replacement. Additionally, I always have a clean workspace with good lighting to work comfortably and efficiently.

I hope the text helps define the prerequisites for changing mountain bike pedals.

Step-by-Step Guide on How to Change Mountain Bike Pedals

Step-by-Step Guide on How to Change Mountain Bike Pedals

Some mountain bikers prefer to change their pedals for various reasons, such as upgrading to a different type or replacing worn-out pedals. If you are new to this process, don’t worry. I will guide you through the steps to change your mountain bike pedals successfully.

Follow the step-by-step guide below for an easy transition to new pedals:

Removing the Old PedalsTips for a Smooth Installation of New Pedals
Removing the old pedals can be challenging if they have been on the bike for a while. I recommend using a pedal wrench and a bit of elbow grease to loosen and remove the pedals.When installing the new pedals, apply a small amount of anti-seize grease or bike-specific grease to the pedal threads to prevent them from seizing in the future. Ensure the pedals are threaded correctly, and tighten them securely with a pedal wrench.
Remember that the left pedal has a reverse thread, so turn it clockwise to remove it. Once the pedals are off, clean the threads on the crank arms to ensure a smooth installation of the new pedals.Remember to align the pedal threads properly – the right pedal tightens clockwise, while the left pedal tightens counter-clockwise. Any misalignment can cause damage to the crank arms or lead to the pedals coming loose during a ride.

Factors to Consider When Changing Pedals

Lastly, when changing mountain bike pedals, several factors must be considered to ensure a successful and safe transition. Here are some important things to keep in mind:

  • Type of pedals: Consider whether you want to switch to clipless or flat pedals, and choose the type that best suits your riding style and preferences.
  • Pedal compatibility: Ensure that the new pedals are compatible with your bike’s crankset and the riding you do.
  • Tools required: Ensure you have the tools to remove the old pedals and install the new ones, such as a pedal wrench or hex key.
  • Thread direction: Remember that the left pedal loosens counterclockwise while the right pedal tightens clockwise. Pay attention to this when removing and installing the pedals.

Right Pedal Tightening and Left Pedal Loosening: Why It Matters

When changing your mountain bike pedals, it’s crucial to understand the importance of correctly tightening the right pedal and loosening the left pedal.

The right pedal has right-hand threads, meaning you tighten it by turning clockwise, while the left pedal has left-hand threads, so you loosen it by turning clockwise.

Getting this wrong can lead to stripped threads and a difficult removal process, so pay close attention to the thread directions when making the switch.

Assessing Pedal Thread Health

Before installing new pedals on your mountain bike, assessing the thread health of the crank arms is essential. Inspect the threads for any signs of damage, wear, or corrosion, as damaged threads can cause the pedals to become loose during riding, posing a serious safety risk.

If you notice any issues with the crank arm threads, it’s best to have them repaired or replaced before proceeding with the new pedal installation.

Maintenance Tips Post Pedal Change

After changing your mountain bike pedals, there are some important maintenance tips to remember. Here are a few things you should keep in mind:

  • Check the Tightness: Check the tightness of your new pedals after the first few rides. You don’t want them coming loose while on the trails.
  • Inspect the Threads: Inspect the threads regularly to ensure they are in good condition and free from debris or damage.
  • Consider Pedal Washers: If your new pedals do not come with washers, I recommend adding them to help protect the threads and provide a tighter fit.

This thread on r/MTB also has some great discussions on installing and removing pedals if you need further guidance.

How-to Perform Routine Pedal Inspections

It’s important to perform routine inspections on your pedals to ensure they are in good working condition. I recommend checking for any cracks, bends, or excessive wear on the pedal body and ensuring the bearings are smooth and without play.

Lubrication and Cleaning for Long-Term Performance

Proper lubrication and cleaning are crucial for maintaining your new pedals long-term. I recommend using a high-quality bike-specific lubricant to keep the threads and bearings running smoothly. Regular cleaning with a mild soap and water will also help prevent dirt and grime buildup.


Following this step-by-step guide on how to change mountain bike pedals, you should now feel confident and equipped to tackle this task on your own. Remember to take your time, use the proper tools, and focus on the details. Doing so ensures your new pedals are securely installed and ready for your next mountain biking adventure. Happy riding!

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